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The basis of cervical spine health is a strong and healthy back, physical activity, a comfortable bed with anatomical pillows and mattress, proper posture and proper nutrition.
17 June 2026
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Despite the rarity of thoracic spine diseases, they still occur.This article explores thoracic osteochondrosis, its causes and symptoms, as well as treatment methods.
3 November 2025
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Complete information on lumbar osteochondrosis: causes, disease development, symptoms. Treatment of lumbosacral osteochondrosis, useful tips.
27 March 2022
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What you need to know about spinal diseases - osteochondrosis, important functions of the spine, the term "osteochondrosis", tissue malnutrition, symptoms and treatment, diagnosis, treatment of osteochondrosis, prevention of osteochondrosis of the spine.
11 January 2021
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Causes and stages of development of knee arthrosis. Methods of treating the disease with folk remedies: herbs, self-massage and gymnastics, nutritional correction.
11 September 2020
